Explore exactly what psychotherapy is, and how to dig deeper in your sessions with your therapist.

Develop a list of ideas for how to most effectively choose a therapist that works for you, and how to navigate the initial stages of psychotherapy.

Explore how to get the most you possibly can out of your psychotherapy experience, and how to navigate any unanticipated rough patches.

We're here to support your journey toward mental wellness.

Download free guides designed to gain valuable tools and knowledge for a healthier mind.

Wildflower Center for Emotional Health

Create balance, embrace change, and thrive with Wildflower. As your companions on the path to well-being, we offer effective, evidence-informed, emotional health and mental wellness services that honor your unique journey. With specialties in perinatal, reproductive, and sexual health, we are available in-person and virtual therapy in River North-Chicago, Oak Park, and Boulder.

Lectures and Professional Training at Wildflower

At Wildflower, we believe in nurturing the growth of professionals in the mental health and wellness industry.  Our offerings encompass a diverse range of evidenced-based lectures, trainings, and workshops to fit the needs of our community and partners.

Get your free download now